{"id":247,"date":"2023-06-21T04:15:00","date_gmt":"2023-06-21T04:15:00","guid":{"rendered":"https:\/\/nathaliabohorquez.com\/2024\/06\/20\/post-1\/"},"modified":"2024-06-30T02:43:20","modified_gmt":"2024-06-30T02:43:20","slug":"post-1","status":"publish","type":"post","link":"https:\/\/nathaliabohorquez.com\/en\/post-1\/","title":{"rendered":"Proper hygiene with your braces"},"content":{"rendered":"

Proper hygiene with your braces<\/h4>\n\n\n\n

The brackets, because of their shape, provided that the food is retained in them \ud83c\udf57 so, if you do NOT maintain good oral hygiene, it will form plaque and as a result can be inflammation of the gums and the possible formation of cavities \ud83e\uddb7\ud83d\ude1e\u00a0

We want to read \ud83d\udd16do you brush properly with braces?

INSTAGRAM REEL<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

Tips and Professional Advice<\/h4>\n\n\n\n

When it comes to maintaining a healthy smile during orthodontic treatment, oral hygiene is essential. Braces, although they are extremely effective to align the teeth and correct dental problems, it can also make cleanup a bit more complicated. Here are some tips to keep your braces clean and your smile in optimal conditions. And remember, at our clinic, we are here to help you every step of the way.<\/p>\n\n\n\n

1. Brushed Meticulous<\/h4>\n\n\n\n

Brushing your teeth properly is essential when you have braces. Here are some key steps:<\/p>\n\n\n\n

    \n
  • Brush after every meal<\/strong>: The food can get trapped in the brackets and wires, which can lead to plaque buildup and tooth decay. Brush at least three times a day.<\/li>\n\n\n\n
  • Use a toothbrush suitable<\/strong>: Toothbrushes with soft bristles or special orthodontics are the best. You might also consider an electric toothbrush with a head orthodontic.<\/li>\n\n\n\n
  • Brush each tooth<\/strong>: Be sure to brush each tooth at a 45-degree angle towards the gum line, as well as above and below the brackets.<\/li>\n<\/ul>\n\n\n\n

    2. Use of Dental Floss<\/h4>\n\n\n\n

    Go flossing with braces can seem like a daunting task, but it is crucial to remove plaque and food debris between the teeth. Use a dental floss special orthodontic or a floss threader to make the task easier.<\/p>\n\n\n\n

      \n
    • Enhebradores of dental floss<\/strong>: These little devices help you to pass the dental floss under the wire bracket.<\/li>\n\n\n\n
    • Dental floss with wax<\/strong>: It is less likely to fray and stuck in the brackets.<\/li>\n<\/ul>\n\n\n\n

      3. Mouthwash<\/h4>\n\n\n\n

      The use of an antibacterial mouthwash can help eliminate the bacteria that brushing and flossing cannot reach. Looking for a rinse that contains fluoride to strengthen teeth and prevent cavities.<\/p>\n\n\n\n

      4. Foods to Avoid<\/h4>\n\n\n\n

      Some foods can damage the brackets or getting caught in them, increasing the risk of tooth decay. Try to avoid:<\/p>\n\n\n\n

        \n
      • Hard foods<\/strong>: As nuts, hard candies, and ice.<\/li>\n\n\n\n
      • Sticky foods<\/strong>: Like chewy candy, chewing gum, and toffees.<\/li>\n\n\n\n
      • Crunchy foods<\/strong>: As popcorn and chips.<\/li>\n\n\n\n
      • Foods that are easily cut<\/strong>: Such as apples and carrots; cut into small pieces before eating them.<\/li>\n<\/ul>\n\n\n\n

        5. Regular visits to the Orthodontist<\/h4>\n\n\n\n

        Regularly scheduled appointments with your orthodontist is vital to ensure that your treatment is progressing properly and to make necessary adjustments to your braces. During these visits, we will also provide professional cleaning and personalised advice on oral hygiene.<\/p>\n\n\n\n

        Do You Need Help? We are Here for You<\/h3>\n\n\n\n

        In our clinic, we understand the challenges that come with the use of braces, and we're committed to help you keep your smile healthy and beautiful. We offer guidance and ongoing support to ensure that your orthodontic treatment to be successful and free of complications.<\/p>","protected":false},"excerpt":{"rendered":"

        Correcta higiene con tus brackets Los brackets, por su forma, facilitan que el alimento quede retenido en ellos \ud83c\udf57 por […]<\/p>","protected":false},"author":1,"featured_media":1125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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higiene con tus brackets Los brackets, por su forma, facilitan que el alimento quede retenido en ellos \ud83c\udf57 por […]","_links":{"self":[{"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/comments?post=247"}],"version-history":[{"count":5,"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/posts\/247\/revisions"}],"predecessor-version":[{"id":1238,"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/posts\/247\/revisions\/1238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/media\/1125"}],"wp:attachment":[{"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/media?parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/categories?post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nathaliabohorquez.com\/en\/wp-json\/wp\/v2\/tags?post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}